If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Winston Salem. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Winston Salem.
| Date | Event | Venue |
|---|---|---|
| 18 Jun 2025 | Untamed Movement and sound meditation | 18 Springs, Winston Salem |
| 19 Jun 2025 | Ultra Launch Event | Boutique Wellness Rejuvenation Center, Winston Salem |
| 24 Jun 2025 | Past Life Regression Workshop Part Two | CasaShanti on Trade, Winston Salem |
| 14 Jun 2025 | Sip Swap & Glow a skincare social for summer radiance | Lizzie’s All natural Products, Winston Salem |
| 11 Jul 2025 | F45 Training Fitness Friday July 11th | Bailey Power Plant, Winston Salem |
| 12 Sep 2025 | F45 Training Fitness Friday September 12th | Bailey Power Plant, Winston Salem |
| 17 Jun 2025 | "Signs of Common Medical Conditions in Aging Parents" by ACAP Winston-Salem | Highland Presbyterian Church, Winston Salem |
| 07 Aug 2025 | Sunset Salutations August | Bailey Park, Winston Salem |
| 26 Jun 2025 | Coded Competencies | Downtown Winston-Salem, Winston Salem |
| 04 Sep 2025 | Sunset Salutations September | Bailey Park, Winston Salem |
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